Ninety-nine percent of guilt has nothing whatsoever to do with reality. In fact, the most pious, meek, and harmless individuals are often riddled with guilt. Guilt is really self-condemnation and self-invalidation of our worth and value as a human being.
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Remaining unconscious of guilt (repression), however, does not solve it. The guilt re-emerges in the form of self punishment and through accidents, misfortune, loss of jobs and relationships, physical disease and sickness, tiredness, exhaustion, and the multiple ways the ingenious mind figures out how to bring about loss of pleasure, joy and aliveness.
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When we see the truth of how programming happens, we will see that we are the pure, blank computer. We are the innocent space in which the programming is occurring. When we look at all of this we are going to get angry. Anger is better than resignation, apathy, depression, and grief!
Letting Go: The Pathway of Surrender - David R, Hawkins
讀到呢一段，令我諗起中醫一句
「思傷脾、怒勝思」——《黃帝內經．陰陽應象大論》用「怒」去擺脫「思」，掙脫自己為自己設下的牢獄、枷鎖，再去令自己重新發動。
「思則氣結，思則心有所存，神有所歸，正氣留而不行，故氣結矣。」——《素問．舉痛論》
好似有用咁喎。
（待續）
